Learn how to sit without back pain / sciatica. In this 30 minute Virtual Consultation, you’ll learn about:
- The myth of perfect posture, perpetuated by Health and Safety guidelines
- Why and how sitting aggravates your pain (including why car seats are particularly bad)
- Principles for pain-free sitting
- Why and how slumping can be good
- Antidote exercises for sitting
£9.99 with a money-back guarantee if you don’t think it’s well-worth the money!