Confused over which exercises are right for you? This Mini Course will cover:
- The two different categories of exercises for dealing with low back pain
- How to work out which exercises are right for your pain (and why many others will stop you from getting better)
- Which exercises help nearly everyone
- Which specific exercises are good for relief of your pain
- Which specific exercises are good for prevention of your pain
- The Golden Rule
- How to recognise if you’re an exception to The Golden Rule
£9.99 with a money-back guarantee if you don’t think it’s well-worth the money!
INSTANT ACCESS
Gavin Routledge, Chief Back Officer of Active X Backs, has specialised in lower back pain and sciatica for nearly 30 years. He is an award-winning osteopath with a Masters Degree in Pain Management and has written 2 books on lower back pain.
Purchase your consultation and we will contact you to arrange your appointment.
Struggling to sleep due to your pain? This Mini Course (50 minutes of videos and summary tip sheet) will cover
Confused over which exercises are right for you? This Mini Course will cover:
Learn how to sit without back pain / sciatica. In this 30 minute Virtual Consultation, you’ll learn about:
