Provider of self-help for lower back pain and sciatica, Clinical Director of Active X Backs and Edinburgh Osteopath Gavin Routledge answers the question “How does the coronavirus vaccine make my back pain / sciatica worse?”

Topics covered are:

  • General inflammation
  • Threat and attention
  • Activity levels
  • What you do next
  • How to mitigate against it

If you want much more personalized help – and to join thousands of others getting relief and prevention of low back pain and sciatica – you can start right now by getting a free online assessment.

If you haven’t listened to Episodes 1-6 – our foundation episodes – please go back and start at the beginning! It will lay the foundation for you to make a long-term, sustainable recovery. And if you’d like a free online assessment of lower back pain/sciatica, just click the link. It will provide you with a guide as to whether you need to see a doctor or not, which exercises are most likely to relieve your particular pain, and a whole load more tips on recovering from and preventing lower back pain/sciatica.