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  • Home
  • Patients
    • Free Assessment
    • Podcast on back pain and sciatica
    • Online consultations for lower back pain and sciatica
    • Blog
  • Partners
    • Exercise Coaches
    • Physical Therapists
    • Healthcare / Business
  • Contact
  • Info@backpainandsciatica.com

How to sleep with low back pain / sciatica

Home|How to sleep with low back pain / sciatica

How to sleep with low back pain / sciatica

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Course Content

Introduction
Why your pain is worse at night Sample Lesson
Mattress Myths
How to prepare for bedtime
How to position yourself, turn over and get up
Medication and other relievers
You need a good plan
Gavin Routledge2021-03-17T08:38:23+00:0019 November 2020|

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We provide an entirely online service for low back pain and sciatica rehabilitation. Backed up by clinicians when you need us.

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Active X Backs
21b Coates Crescent (Basement)
Edinburgh
EH3 7AF

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