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  • Patients
    • Free Assessment
    • Podcast on back pain and sciatica
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    • Blog
  • Partners
    • Exercise Coaches
    • Physical Therapists
    • Healthcare / Business
  • Contact
  • Info@backpainandsciatica.com

How to sit without low back pain

Home|How to sit without low back pain

How to sit without low back pain

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Course Content

Introduction
The Myth of Perfect Sitting Posture Sample Lesson
Use it or Lose it But Don’t Abuse it
How to Sit Without Aggravating Your Pain
Antidote Exercises
You need a good plan
Gavin Routledge2021-03-17T08:37:45+00:0023 November 2020|

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We provide an entirely online service for low back pain and sciatica rehabilitation. Backed up by clinicians when you need us.

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Active X Backs
21b Coates Crescent (Basement)
Edinburgh
EH3 7AF

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