In the free introductory section, I outlined how to relieve and prevent lower back pain and sciatica. You now have basic information to help you get back on track. If you choose to stop here, that’s ok; you have my very best wishes.
But do you want to go further? Do you want to understand your pain, triggers, and what will help longer-term? Do you need help staying motivated? Support to stay on track? Reminders to do the right thing every day? Then take the next step. On the full course, you benefit from my support and that of the AXB team. Plus, a great plan tailored just to you.
If you stay with me for the full relief and prevention course, I give you my money-back guarantee. If – within the first 7 days – you don’t feel it’s worth the money, email the AXB team and we’ll refund you. No questions asked. The only condition is that you have followed the plan. Watching the videos and reading the content won’t get you results. Only action works. I give you the tools; use them to get the back you deserve!
You have 2 choices. Both include 365 days access to the course.
Choice 1: You can do the course on its own – flying solo.
Choice 2: You can do the course AND be coached by one of our certified AXB partners. This is for you if you like the support of others. Working with a movement coach, you can work on a one-to-one basis, or if you prefer a group setting, you can work together to achieve your back-pain-relief goals. The support of your movement coach can be done entirely online. And you choose the type of coach that works for you: yoga, pilates, personal trainer, and more…