Podcasts

Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge explains why lower back pain occurs. He covers: Myths and misunderstandings It's a warning system Pathology Disc problems Non-specific low back pain (which it isn't of course) If you want much more personalised help - and to ...

Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge explains why spinal manipulation won't solve your low back pain or sciatica. But he also explains how it does relieve it. The main reasons discussed are: Logic - it wasn't an absence of manipulation that caused your ...

Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "Can low back pain / sciatica cause frequency of urination?" The areas covered are: Yeh, but no, but... Kidney Cauda Equina If you want much more personalised help - and to join thousands of ...

Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "What are the types of lower back pain?" The types are: Pathological Mechanical Radiculopathy Non-Specific Low Back Pain How to differentiate between them If you want much more personalised help - and to ...

Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "Is lower back pain muscular?" The points he covers are: Maybe (usually at least partly) Strain Trigger Points Treatment of Trigger Points If you want much more personalised help - and to join ...

Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "How to stretch with lower back pain?" The points he covers are: Only stretch in directions that don't hurt Does it actually help? Why does it feel good? Just because it doesn't hurt ...