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Podcast on back pain and sciatica2021-01-19T10:24:00+00:00

The podcast on back pain and sciatica, hosted by Clinical Director, Gavin Routledge.

1511, 2020

61: Why does low back pain occur?

15 November 2020|Categories: Podcasts|

Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge explains why lower back pain occurs. He covers: Myths and misunderstandings It's a warning system Pathology Disc problems Non-specific low back pain (which it isn't of course) If you want much more personalised help - and to ...

811, 2020

60: Why spinal manipulation won’t solve your low back pain / sciatica

8 November 2020|Categories: Podcasts|

Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge explains why spinal manipulation won't solve your low back pain or sciatica. But he also explains how it does relieve it. The main reasons discussed are: Logic - it wasn't an absence of manipulation that caused your ...

111, 2020

59: Can low back pain / sciatica cause frequency of urination?

1 November 2020|Categories: Podcasts|

Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "Can low back pain / sciatica cause frequency of urination?" The areas covered are: Yeh, but no, but... Kidney Cauda Equina If you want much more personalised help - and to join thousands of ...

2510, 2020

58: What are the types of lower back pain?

25 October 2020|Categories: Podcasts|

Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "What are the types of lower back pain?" The types are: Pathological Mechanical Radiculopathy Non-Specific Low Back Pain How to differentiate between them If you want much more personalised help - and to ...

1810, 2020

57: Is lower back pain muscular?

18 October 2020|Categories: Podcasts|

Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "Is lower back pain muscular?" The points he covers are: Maybe (usually at least partly) Strain Trigger Points Treatment of Trigger Points If you want much more personalised help - and to join ...

1110, 2020

56: How to stretch lower back pain

11 October 2020|Categories: Podcasts|

Provider of self-help for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question "How to stretch with lower back pain?" The points he covers are: Only stretch in directions that don't hurt Does it actually help? Why does it feel good? Just because it doesn't hurt ...

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