Provider of self-help for lower back pain and sciatica, Clinical Director of Active X Backs and Edinburgh Osteopath Gavin Routledge is consulted by Sandy Fenwick, who has a prolapsed lumbar disc. In this special episode you get to listen to the process we go through to support someone with a low back pain / sciatica.
If you’d like to watch this episode, the video can be viewed on our online consultations for low back pain / sciatica page of our website.
If you want a free online assessment for low back pain or sciatica, just click the link.
If you haven’t listened to Episodes 1-6 – our foundation episodes – please go back and start at the beginning! It will lay the foundation for you to make a long-term, sustainable recovery. And if you’d like a free online assessment of lower back pain / sciatica, just click the link. It will provide you with a guide as to whether you need to see a doctor or not, which exercises are most likely to relieve your particular pain, and a whole load more tips on recovering from and preventing lower back pain / sciatica.